fat burning exercise_Jumping Jacks


Fat Burning Exercise


Jumping Jacks

  • Start with your legs together and your arms by your side.
  • In one motion, jump and spread your legs out to the side while your arms sweep out and up over your head.
  • Land in this position and then return to the starting position and repeat.

  • The photo above and the fat burning exercise were taken from “Celebrity Body on a Budget”, which will be available on March 1st, 2010 at www.sportsworkout.com and bookstores nationwide.

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