Low Sodium Recipes: BAKED COD WITH CHEESE
4 Servings, about 3 ounces each
INGREDIENTS:
Cod fillets, fresh or frozen 1 pound
Cheddar cheese, shredded 4 tablespoons
PREPARATION TIME: 7 MINUTES
COOKING TIME: 15 MINUTES
DIRECTIONS:
1. Thaw cod according to package directions.
2. Prepare cod according to package directions.
3. After cod is fully cooked, sprinkle cheese on cod. Return cod to oven to melt cheese, about 3 to 5 minutes.
NUTRITIONAL FACTS PER SERVING:
Calories 155
Total fat 5 grams
Saturated fat 3 grams
Cholesterol 65 milligrams
Sodium 160 milligrams
