Low Sodium Recipes: BAKED CRISPY POTATOES
4 Servings, about 1/2 cup each, plus 4 servings for snack
INGREDIENTS:
Potatoes 4 pounds
Vegetable oil 4 tablespoons
Ground cumin 1 teaspoon
Red pepper 1/4 teaspoon
PREPARATION TIME: 10 MINUTES
COOKING TIME: 20 MINUTES
DIRECTIONS:
1. Lightly coat a 7- by 12- by 1-inch pan with oil.
2. Wash potatoes; cut in half lengthwise.
3. Place cut sides of potatoes on the oiled pan; rub potatoes in the oil; turn potatoes over so that
cut sides are facing up.
4. Mix cumin and red pepper together; sprinkle over potatoes.
5. Bake at 400˚ F until potatoes are golden brown and tender, about 20 minutes.
NUTRITIONAL FACTS PER SERVING:
Calories 170
Total fat 5 grams
Saturated fat 1 gram
Cholesterol 0
Sodium 10 milligrams
