Low Sodium Recipes_CHOCOLATE RICE PUDDING
CHOCOLATE RICE PUDDING
4 Servings, about 2/3 cup each, plus 4 servings for another meal
INGREDIENTS:
Whole milk 1 quart
White rice, uncooked 2/3 cup
Sugar 1/2 cup
Semi-sweet chocolate chips 1/4 cup
Eggs 2
Evaporated whole milk 1/2 cup
Sugar 1/2 cup
Flour 1-1/2 tablespoons
Vanilla 1 teaspoon
PREPARATION TIME: 15 MINUTES
COOKING TIME: 30 TO 35 MINUTES
DIRECTIONS:
1. Place milk, rice, and sugar in large saucepan. Simmer over medium heat; stir continuously.
2. Reduce heat to low; simmer uncovered until rice is tender, about 25 minutes. Check to make sure
rice doesn’t scorch. Add chocolate and stir until melted.
3. Beat eggs, evaporated milk, sugar, flour, and vanilla in medium bowl until smooth. Gradually
beat egg mixture into rice mixture.
4. Stir continuously; cook over medium heat until thickened, about 5 to 7 minutes. Do not allow
pudding to boil.
5. Pour pudding into medium bowl. Cover and chill.
NUTRITIONAL FACTS PER SERVING:
Calories 325
Total fat 9 grams
Saturated fat 5 grams
Cholesterol 74 milligrams
Sodium 94 milligrams
