Low Sodium Recipes: COOKED RICE CEREAL
4 Servings, 1 cup each
INGREDIENTS:
White rice, uncooked 1-1/2 cups
1% lowfat milk 2 cups
Sugar 1/4 cup
Ground cinnamon 1 teaspoon
PREPARATION TIME: 10 MINUTES
COOKING TIME: 15 MINUTES
DIRECTIONS:
1. Cook rice according to instructions on the package.
2. Combine warm cooked rice, milk, sugar, and cinnamon. Stir and serve.
NUTRITIONAL FACTS PER SERVING:
Calories 250
Total fat 2 grams
Saturated fat 1 gram
Cholesterol 5 milligrams
Sodium 66 milligrams
