Low Sodium Recipes: ORANGE GELATIN SALAD
4 Servings, 3/4 cup each
INGREDIENTS:
Gelatin, unflavored 3 1/4-ounce packages
Cold water 2-1/4 cups
Orange juice, concentrate 3/4 cup
PREPARATION TIME: 5 MINUTES
COOKING TIME: 3 TO 4 MINUTES
DIRECTIONS:
1. Place water in a saucepan; sprinkle gelatin over water. Let stand 2 minutes.
2. Heat gelatin mixture until it dissolves (mixture will be clear), about 3 to 4 minutes.
3. Remove from heat; add orange juice concentrate and mix.
4. Pour into 9- by 9-inch pan and refrigerate until firm, about 2 to 3 hours.
5. Cut into 1-inch squares.
NUTRITIONAL FACTS PER SERVING:
Calories 100
Total fat Trace
Saturated fat Trace
Cholesterol 0
Sodium 16 milligrams
