Low Sodium Recipes: POTATO CAKES
4 Servings, 1 cake each
INGREDIENTS:
New potatoes, cooked,
peeled, mashed 2 cups
Egg 1
Flour 1 tablespoon
Whole milk 2 tablespoons
Vegetable oil 1/4 cup
PREPARATION TIME: 10 MINUTES
COOKING TIME: 5 MINUTES
DIRECTIONS:
1. Mix mashed potatoes, egg, flour, and milk thoroughly.
2. Shape into flat cakes, about 1/2-inch thick.
3. Heat oil in skillet.
4. Add potato cakes to hot skillet. Cook until golden brown and thoroughly heated.
NUTRITIONAL FACTS PER SERVING:
Calories 210
Total fat 15 grams
Saturated fat 3 grams
Cholesterol 54 milligrams
Sodium 222 milligrams
