Low Sodium Recipes: TUNA MACARONI SALAD
4 Servings, about 1-1/2 cups each
INGREDIENTS:
Elbow macaroni, uncooked 1 cup
Canned tuna, water-pack, drained 2 6-ounce cans
Eggs, hard cooked, finely diced 4
Celery, chopped 1/4 cup
Carrots, grated 3/4 cup
Salad dressing, mayonnaise-type 1/2 cup
Onion, minced 2 tablespoons
Pepper 1/4 teaspoon
PREPARATION TIME: 15 MINUTES
COOKING TIME: 8 TO 10 MINUTES
DIRECTIONS:
1. Place water in large saucepan and bring to boil. Add macaroni and cook until tender, about 6 to
8 minutes. Drain.
2. Combine macaroni, tuna, eggs, celery, and carrots in a large bowl.
3. Stir together salad dressing, onion, and pepper. Spoon dressing over salad; toss until evenly
combined.
4. Chill until ready to serve.
NUTRITIONAL FACTS PER SERVING:
Calories 520
Total fat 30 grams
Saturated fat 5 grams
Cholesterol 237 milligrams
Sodium 509 milligrams
