Weight loss success stories_Suzy Stauffer
Weight loss success stories: Suzy Stauffer
Have you ever seen those late-night weight loss success stories or infomercials for and about P90X, and you wondered to yourself if the results were “real” and/or if the program would ever work for you? Or,
perhaps, you thought to yourself that P90X was only for young people.
Well, if you can relate to either of the preceding statements and you probably consider yourself to be a die-hard skeptic of P90X,
but you’re still struggling to lose weight or you simply want to get more toned or lean fast, then you owe it to yourself to be open-minded and read the weight loss story of Suzy Stauffer and how at age 40 P90X helped her finally conquer her 20-year battle with trying to lose weight and get rid of unwanted body fat.
In her own words Suzy describes how P90X helped her transform her body from flab-to-fab…
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My state of mind before finding a program that worked was a frumpy middle-aged woman feeling! I wanted to feel great and look great for my age! I used to drive back and forth to the gym and not get the results I was looking for. I have struggled with my body image since I was a teenager. I really was not comfortable in my own skin until age 40 when everything changed!
I sat on the sofa and watch the infomercial for P90X. I wanted to see if this was the answer to getting in better shape and having more energy. I was skeptical but, curious enough to try something new and see if it works. It worked better than 20 years of going to a gym! (www.youpushplay.com to check it out).
I was amazed how fast my body was responding. Every 3 months I took my pictures and I was in shock at the results! It was from day 60 to 90 that had the biggest impact on me. I had freedom with my body for the first time in my life! The results and feeling spilled over into other aspects of my life too.
I no longer think about my food or my weight. I went down three sizes and reshaped my body for good. I have had a stable weight for 3 years now, great abs and best of all I can walk on the beach in a bikini with no cover up! FREEDOM and total body confidence for the first time in my life.
I do make healthy choices every day, I eat small meals throughout the day, and I love Shakeology to manage my weight and health. (www.shakeology.com/suzx) I use basic supplements to fill in the gaps. (Omega 3, calcium, and a multi-vitamin). I also only workout I hour or less a day to maintain my fitness. I constantly change up my routine to keep my body guessing and avoid hitting a plateau.
My biggest challenge is getting enough water. I do have to remind myself to drink more water! I feel younger and better now than I ever did in my life.
Wasn’t that one of the most inspiring weight loss success stories you’ve ever read? Keep in mind though, just because Suzy found success with P90X doesn’t mean that you would too.
Disclaimer:This article is for informational purposes only. Always consult with your physician before engaging in any exercise or weight loss program.
